It allows the hypnotherapist to access the subconscious part of the mind and make positive changes. You receive positive suggestions and you can use  visualization for relaxation. Hypnotherapy, when done by a professional, poses neither risk nor any adverse effects to you.

In What Areas Can Hypnotherapy Assist?
De-Stress & Relaxation, Self Confidence & Self Esteem, Reduce Depression & Anxiety Attacks, Quit Smoking, Lose Weight, Let go (death of loved one or relationship breakup), Reduce anger/aggression, Handle Social Phobia, Improve public speaking, Improve memory, concentration & focus, Study & Exam Skills, Increase positive energy, Become motivated, Sleep better, Cope with fears & phobias.

Is Hypnotherapy Safe?
Absolutely. There are no known records of anyone having been physically or mentally harmed as a direct result of hypnosis itself. It is impossible for anyone to get ‘stuck’ in hypnosis.

Is Hypnotherapy Like Stage Hypnosis?
Stage and TV shows can often give the wrong image of hypnosis, sometimes suggesting a loss of control and dignity. A hypnotherapist must follow a professional code of ethics. A client should always be able to expect absolute professionalism, confidentiality and trust from his/her hypnotherapist. The main objective of a hypnotherapist is to ensure that the client greatly benefits from each session and leaves feeling much more positive and optimistic.

Does Hypnotherapy Work?
Yes. Hypnosis has fascinated psychologists and medical professionals for over a century and has been subject to a great deal of rigorous testing and research.

About Asha Bagwandeen
Internationally Recognized Hypnotherapy Qualification (SAMHA)
Guided Meditation Therapy Diploma (GMT)0834918888

Asha's been practicing Hypnotherapy in Durban for the last 4 years & has had amazing success in the following areas: Reducing and Dealing effectively with everyday Stress; Increasing Positive Energy and a general Positive Outlook on Life; Creating an Abundance Attitude by reducing mind clutter and having an openness to the Universe; Letting go of A Relationship or Death of a Loved one; Goal Setting, Weight Loss & Quitting smoking; Dealing with Anxiety, Depression & Phobias.

Please feel free to email or call Asha for an appointment.